Live · Every Sunday
Sunday Live
Fitness Workshop
A 60-minute no-fluff live session with Coach Krishna. Learn the 4M framework, break down real training and nutrition, and walk away with a plan for the week ahead.
Every Sunday
60 minutes
Live on Zoom
What you'll get
The 4M framework
Mindset, Movement, Meals, Muscle — the exact system we use with every 4M Fitness client.
Live form breakdown
We fix the 5 exercises 90% of people get wrong, on camera, in real time.
Nutrition myths busted
What actually works for Indian lifestyles — no boiled chicken, no crash diets.
Personalised Q&A
Bring your goals, injuries, plateaus. We answer them live at the end of the session.
Reserve your seat
Share your details and our team will reach out with the session link and reminders.